iGROWco Sprouts Affirmation Cards are a fun, practical tool, to help children become aware of themselves, explore their feelings and discover a sense of connection with the world.
With 1 in 8 children in the UK being diagnosed with a mental health problem and many struggling with low self-esteem, children need more support than ever to navigate through life’s challenges. A life dominated by screen-time and the need to be ‘liked’ has replaced meaningful relationship building, connection and most of all PLAY!
It’s as easy as ABC…
This simply means something you believe to be true, said with confidence. Say your affirmation out loud, with conviction!
Close your eyes, be still. Breathe it in. How does it feel in your body? What thoughts and feelings come up?
Connect the affirmation to your own life. Read and answer the question, talk about it with a grown up, discuss examples and express how it makes you feel.
One for One
For every iGROWco Sprouts card set sold, a digital set will be donated to a deserving family or classroom.